Prenatal & Postpartum Yoga

Baby HeadIt is not only that we want to bring about an easy labor, without risking injury to mother or child. We must go further. We must understand that childbirth is fundamentally a spiritual, as well as a physical, achievement. The birth of a child is the ultimate perfection of human love. -Dr. Grantley Dick Read

Yoga Birth is a collection of services – prenatal and postpartum yoga, movement and meditation based childbirth education and holistic labor support -that enlighten, educate and uplift expectant moms throughout the childbearing cycle. Underlying each of these services is a belief that pregnancy and childbirth are a rite of passage for women and an initiation into a value system that respects and honor’s women’s creative power. Acting as a “gateway to life” by bringing spirit into form, women deserve to be celebrated and supported during this time of transformation.

Read how yoga supported these moms through their pregnancies.

Click here to sign up for class online or to purchase a class pass! See you on the mat!