Class Schedule

Monday
Prenatal Yoga
| 10-11:15 AM | Ami Spencer-Youngs

Wednesday
Prenatal Yoga | 6:30-8 PM | Heather Brown
Postpartum Yoga | 8:15-9:30 PM  |  Heather Brown

Thursday
Mommy & Me Yoga
| 10:30-11:30 AM | Clarissa Gregory
Yoga Birth Childbirth Education | 6-9 PM
(Next 6 week session begins 1/11/18)

Friday
Prenatal Yoga
| 4:00-5:15 PM | Shira Cavallieri

Saturday
Prenatal Yoga | 10 – 11:30 AM | Heather Brown

Sunday
Mommy & Me Yoga
| 8:45-9:45 AM | Clarissa Gregory
Postpartum Yoga
| 10-11:30 AM | Heather Brown